Ya know

I could really do without near constant screaming lower back pain. When bending over to put car keys back in Ranada's purse after fetching Diet Coke from the back seat is a painful chore, it's just getting to be way too much.

Radio Nose Ferret Saturday Night - This is the BBC Light Programme

Or something like that, anyway. Look to last night's show entry for a link to info if you need it.