Go
here if you need How To info, but the short form is this:
high speed
http://callahans.seanmcpherson.com:11000/listen.pls (High stream only, but I'll turn the low feed stream to my show on request.)
http://tinyurl.com/cd24uh for reqs.
(Note: I switched machines I did the show with and I'm having troubles with the song updates and some of the requests, just thought you folks should know.)