Oh, and by the way.

[docwebster]

My top weight was five hundred pounds, folks. Count 'em, five hundred pounds. I was reminded of this when I found an old notebook, yesterday. I had expressed disbelief. This was pre-LJ, you see.

This morning, children, I am 370.

Boo-fuckin'-ya.

I want to get back down to my weight from my high school football days which was 225. But until then, pardon me while I bask in the glow of 130 flippin' pounds lost.

Comments

[shadowduchess.livejournal.com]

Damn, I'm seriously impressed.
How are you doing it?

[docwebster.livejournal.com]

Eating less and exercising. Radical, I know.

[shadowduchess.livejournal.com]

*laughs*
Smartie arse...it's the way I tell everyone they should but they think that spending money on fads etc..is best *shrug* The way I figure it is this, when we were kids we ate less and remained active as adults that changes so it's a matter of rethinking.
I doff my cap to you!

[docwebster.livejournal.com]

Actually, that was meant to be ironic. People flip out and try all these bizarre diets without trying the old standby and it never fails to amuse me.

[shadowduchess.livejournal.com]

Sorry me=beyond exhausted still 5 costumes in 3 days and I'm ripping my hair out so irony is bypassing my mentality at this point.
*G*
Exactly, they don't realize that they are doing more harm than good with so many of these diets. Unfortunately I think that falls under the realm of everything needs to be done 'right now' and waiting to lose weight is beyond some people. They don't understand it took a while to get there it won't just magically drop off.

[josette.livejournal.com]

w00t!!!

That's what you call the Denis Leary diet.
"Put the fork down" is the only instruction he gives.
Then he does a whole rant about why is there special food and books for dieting folks. The simple solution often alludes us.

I'm working on that XBox personal trainer game and eating better myself.