Son of Well, now.

[docwebster]

I generally don't talk about my weight, much, because I don't want people to worry like I know they would. Well, today I weighed myself for the first time in months and from my top weight of 425 pounds, I am now down to 380.

That's even better when you factor in that I've only just over the past couple days started doing The Slimfast Thing and taking in anywhere two to four time less calories than I used to. Go, me. Yay.

Comments

[nsingman.livejournal.com]

I quite agree. The problem with diets is that we can't wait to get off of them, and (speaking as a veteran of 'em) we often rebound badly. Far better to try to alter the really bad eating habits, eat a bit less, and ramp up the exercise wherever we can (getting off the bus/train early and walking a few blocks; parking a bit farther away and walking; taking stairs instead of elevators for a few floors).