Son of Well, now.
Sep. 25th, 2003 12:37 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
docwebsterI generally don't talk about my weight, much, because I don't want people to worry like I know they would. Well, today I weighed myself for the first time in months and from my top weight of 425 pounds, I am now down to 380.
That's even better when you factor in that I've only just over the past couple days started doing The Slimfast Thing and taking in anywhere two to four time less calories than I used to. Go, me. Yay.
That's even better when you factor in that I've only just over the past couple days started doing The Slimfast Thing and taking in anywhere two to four time less calories than I used to. Go, me. Yay.
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Date: 2003-09-25 05:12 am (UTC)May I suggest walking as an excercise to accompany the calories reduction? Great excercise, and you can slowly increase distances as you like.
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Date: 2003-09-25 06:36 am (UTC)