[personal profile] docwebster
I generally don't talk about my weight, much, because I don't want people to worry like I know they would. Well, today I weighed myself for the first time in months and from my top weight of 425 pounds, I am now down to 380.

That's even better when you factor in that I've only just over the past couple days started doing The Slimfast Thing and taking in anywhere two to four time less calories than I used to. Go, me. Yay.

Date: 2003-09-25 08:15 am (UTC)
From: [identity profile] 10shiko.livejournal.com
I agree here (also from a skinny person). I NEVER eat past 9 and try not eat past 8. I don't skip dinner altogether, but it is often not very big, and earlier is better. Sumo wrestlers actually intentionally use the OPPOSITE effect to get huge: they eat a ton, then take a long siesta. You don't need the night time calories, because all you're doing is going to bed. Try having a glass of water nearby to drink if you feel you need to be putting something in your mouth. Or gum. Oh, and

CONGRATULATIONS! (:

March 2016

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