[personal profile] docwebster
I generally don't talk about my weight, much, because I don't want people to worry like I know they would. Well, today I weighed myself for the first time in months and from my top weight of 425 pounds, I am now down to 380.

That's even better when you factor in that I've only just over the past couple days started doing The Slimfast Thing and taking in anywhere two to four time less calories than I used to. Go, me. Yay.

Date: 2003-09-25 01:20 pm (UTC)
From: [identity profile] beki.livejournal.com
Way to go Doc!

Are you able to have your doc refer you to a nutritionist? A lot of folks find that it does help them a lot. A lot of folks also eat reasonably healthy.. they just eat too much. I think its from having our mothers make us eat everything on our plates. I have dropped over 100 lbs since I had Jason. I am still as big as a house, but I have found that eating and stopping when I am no longer hungry has done a lot for me. I also have an excersize bike. Mine is a semi recumbant bike with a chair type seat.. It doesnt go up yer heinie to give you a super wedgie :)

Ta!

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