docwebster ([personal profile] docwebster) wrote2003-09-25 12:37 am

Son of Well, now.

I generally don't talk about my weight, much, because I don't want people to worry like I know they would. Well, today I weighed myself for the first time in months and from my top weight of 425 pounds, I am now down to 380.

That's even better when you factor in that I've only just over the past couple days started doing The Slimfast Thing and taking in anywhere two to four time less calories than I used to. Go, me. Yay.

[identity profile] gridlore.livejournal.com 2003-09-25 05:12 am (UTC)(link)
Good for you!

May I suggest walking as an excercise to accompany the calories reduction? Great excercise, and you can slowly increase distances as you like.

[identity profile] docwebster.livejournal.com 2003-09-25 06:36 am (UTC)(link)
Walking I do, plus I've got two different exercise bikes. Yep. The one with the big fan mounted where the front wheel would normally be scared the living hello out of the cats when I got on it because it makes this great big ROAAARRRRRR!